Meditate with Alix

My life principles point to kindness, transparency, playfulness, a deep respect for our planet, and a calling to uplift the beings that inhabit it.  

I am an intuitive body/spirit worker, helping one channel a clearer connection to one’s soulful self through presence and deep somatic exploration. I offer a gentle environment for one’s expansion, assisting in the releasing of any stuck energies that may be housed in the body and encouraging the understanding of one's wholeness.

Open to all bodies. No experience with movement is necessary.

Ongoing Meditations:

  • Waterwork with Alix Sideris: December Series

    For those wanting to join a movement class to help release the past year with kindness and grace and also welcome the New Year with vitality and expansiveness.

    Waterwork is a movement language building a sense of fluidity and play in the body. It raises one’s physical awareness, it’s restorative, and also invigorating.

    An all around freeing experience.

    Join this inspiring flow and relish in all the pleasure that movement brings.

    Sunday evenings in December
    7pm-8pm EST (zoom)

    December 3

    December 10

    December 17

    Single classes: $20
    3 class package: $50

    To register:

    https://forms.gle/6cJFTw6nRsJEM8hC9

    * Benefits of Waterwork include: increased vitality, a spacious sense of well-being, core strength and flexibility, revitalized bones, joints, skeletal health, heightened sensuality, increased creativity, innovation and play, pleasure, joy, and a safe environment for growth and renewal.

STAY TUNED FOR THE FOLLOWING MEDITATIONS:

  • Wednesday Morning Meditations with Alix Sideris

    Whatever you're experiencing during this lockdown is legitimate. And understandable. You are not alone, dear ones.

    I am offering Wednesday Morning Meditations for anyone desiring some grounding during this destabilizing time. If you feel called to sit in stillness, kindness, silence, and community, please join our heart circle.

    Sitting together and breathing.

    For 15 minutes.

    * free

    Register below and I'll send you the zoom link. Drop in anytime.

    (upcoming)

    So much love to you all!

  • Embodied Meditation with Alix Sideris (weekly drop-in Embodied Meditations)

    For those who’d like to move through the energies that are bombarding us at present

    Tapping into a kinder, more loving space

    Helping the body remember its expansive nature

    Helping you feel a bit more clear

    A bit more tapped into your wingspan

    Offering a resilience activation

    A fusion between contemporary somatics and spiritual based practices

    Feel free to drop in on this community embodied meditation, offered weekly

    No experience necessary. Just a love for the present moment, a curiosity about body presence, and a desire to let go.

    All ages welcome

    8pm (EST) every Sunday.

    * $20 a session

    To receive a zoom link, register here:

    (upcoming)

    Drop in anytime.

  • The Big Hug: Holding Each Other in Global Meditation

    To give is to receive, to receive is to give. 

    We will be sitting in silence across the Globe. 

    We will meet heart to heart, and everyone is welcome, everyone is needed, everyone is loved.

    Be part of the offering and receiving. 

    A place for collective, loving breath. Uniting hearts in community with intent to heal. 

    Sit, be still, and listen. With as much love as we can muster, let’s create a magnetic field of kindness, peace and healing. 

    Sitting in silence across the Globe. 

    For more information: https://bit.ly/3lr29Ez

    Guidance on how to link-in:

    1. Light a candle if it is safe for you to do so.

    2. Allow for a moment for you to settle in.

    3. Begin to feel a connection between your body and the points of contact of the surface you are on.

    4. Still your body and mind and become aware of the breath as it gently moves in and out of your body. Ask to awaken the Divine presence within/without you or offer a starting prayer or loving words.

    5. Invite your guides, guardian angels, ascended masters, beings of light, star friends, or saints of all religions to be with you and feel them together with you in sacred vibration.

    6. Once you are stilled, stable and linked with them, mentally call in the people who make up the link-in group. You don’t need to know their names. Simply ask for contact through loving intention. Perhaps you have friends who will also participate in this link-in and you can connect with them. You can also connect with us.

    7. Once you feel this sacred unity, quietly begin to expand your heart and your mind with the awareness of holiness. Imagine that everyone in the group is doing exactly the same thing. Imagine that great beings are assisting you in the expansion of your heart and mind.

    8. Feel into this expansion of love. Offer it to everyone on this planet. Feel into a togetherness of love, of generating gentle healing, of offering respect and uplifting humanity’s vibration. Feel into this Big Hug.

    9. If necessary, at any time, use affirmation, prayer, sacred texts - whatever helps you to remain in sacred unity.

    10. At the end of the meditation, take a moment to express your gratitude to all beings, especially to the Divine. Feel free to use any closing prayers or words that speak to love and kindness. Through loving intention, bless all the members of the group and thank everyone for this time of communion.

    We will be burning some sage and Salo Panto to hold sacred space for everyone in our sacred circle. If it is within your practice, we encourage you to join us. 

    Clear mind, open heart.

    Big hug, big love,

    Alix, Natalie and Cathy

  • Saturday Morning Guided Meditations with Alix Sideris

    For anyone desiring a bit more guidance in their meditations. Sitting in loving community, Alix will be leading simple guided meditations, helping you build some vocabulary around the practice of presence.

    Different guided meditations every week.

    10am (EST) every Saturday.

    Next sessions begin: to be announced soon

    For 15 minutes.

    * donations welcome

    Register to receive a zoom link here. Drop in anytime.

    (upcoming)

  • Radiant Flow with Alix and Lana:
    An Embodied Meditation Fusing Sound, Yoga, and Intuitive Movement

    Join us on the Summer Solstice for two hours of movement, stillness and tapping into the light within and around us.
    Our time will include guided meditation, soulful yoga flows, vocal toning and mantra, and deep rest. All of the above are suggestions- we encourage you to play, deconstruct, and feel into what you need.

  • Embodied Meditation with Alix Sideris: Embodying Love

    After a highly successful winter session, Embodied Meditation returns! This time with a focus on Embodying Love.

    For anyone desiring a more somatic approach to releasing stuck energy and sourcing their light. This embodied meditation practice leaves you feeling more whole, more engaged with your essence, and more in tune with your love presence.

    We'll be meditating on the different kinds of love every week: Philautia, Philia, Eros, Ludus, Storge/Pragma, Agape

    Embodied love.

    Soulful activation.

    No experience necessary. Just a love for the present moment, a curiosity about body presence, and a desire to connect to one’s highest self.

    All ages welcome.

    Each session runs for approx 1.5 hours, allowing for communal reflection time.

Events:

  • Earth Meditation: Gatherings that provide a moment to listen and an intent to heal. In partnership with The Wait.

  • The Wait - a monthly global meditation for generative healing.